Wednesday, March 3, 2021

Week 9: February 25, 2021

ThursdayFridaySaturdaySundayMondayTuesdayWednesday
Run 🏃Bike 🚴Run 🏃Bike 🚴Run 🏃Run 🏃 / Bike 🚴Off
10.25TR7.33TRIntervals4.11
30min
10M Run19M Bike7.5M Run22M BikeDoneDoneDone

(Read more about my 🏊🚴🏃training plan here.)

Have a look at my week in review.

February 25: 10M Run


February 26: 19M Bike


February 27: 7.5M Run


February 28: 22M Bike


March 1: Interval


March 2: Brick


Week 13: March 25, 2021