Week 10: March 4, 2021

Thursday	Friday	Saturday	Sunday	Monday	Tuesday	Wednesday
Run 🏃	Bike 🚴	Run 🏃	Bike 🚴	Run 🏃	Run 🏃 / Bike 🚴	Off
11.28	TR	8.06	TR	Intervals	4.11
					30min
11M Run	11.5M Bike	8M Run	30M Bike	Brick	Interval	Done

(Read more about my 🏊🚴🏃training plan here.)

Have a look at my week in review.

March 4: 11M Run

March 5: 11.5M Bike

March 6: 8M Run

March 7: 30M Bike

March 8: Brick

March 9: Interval