Week 11: March 11, 2021

Thursday	Friday	Saturday	Sunday	Monday	Tuesday	Wednesday
Run 🏃	Bike 🚴	Run 🏃	Bike 🚴	Run 🏃	Run 🏃 / Bike 🚴	Off
11.28	TR	6.05	TR	Intervals	5.11
					30min
12.5M Run	12.5M Bike	10K Run	37.4M Bike	Done	Done	Done

(Read more about my 🏊🚴🏃training plan here.)

Have a look at my week in review.

March 11: 12.5M Run

March 12: 12.5M Bike

March 13: 10K Run

March 14: 37.4M Bike

March 15: Interval

March 16: Brick