Week 12: March 18, 2021

Thursday	Friday	Saturday	Sunday	Monday	Tuesday	Wednesday
Run 🏃	Bike 🚴	Run 🏃	Bike 🚴	Run 🏃	Run 🏃 / Bike 🚴	Off
9.31	TR	6.05	TR	Intervals	5.11
					30min
9.3M Run	13M Bike	10K Run	38M Bike	Done	Done	9.7M Bike

(Read more about my 🏊🚴🏃training plan here.)

Have a look at my week in review.

March 18: 9.4M Run

March 19: 13M Bike

March 20: 10K Run

March 21: 38M Bike

March 22: Interval

March 23: Brick

March 24: 9.7M Bike