Week 7: February 11, 2021

Thursday	Friday	Saturday	Sunday	Monday	Tuesday	Wednesday
Run 🏃	Bike 🚴	Run 🏃	Bike 🚴	Run 🏃	Run 🏃 / Bike 🚴	Off
10.25	TR	7.33	TR	Intervals	3.11
					30min
10M Run	19.2M Bike	7.3M Run	25M Bike	Done	Done	Done

(Read more about my 🏊🚴🏃training plan here.)

Have a look at my week in review.

February 11: 10M Run

February 12: 19.2M Bike

February 13: 7.3M Run

February 14: 25M Bike

February 15: Intervals

February 16: Brick