Wednesday, February 10, 2021

Week 6: February 4, 2021

ThursdayFridaySaturdaySundayMondayTuesdayWednesday
Run 🏃Bike 🚴Run 🏃Bike 🚴Run 🏃Run 🏃 / Bike 🚴Off
9.32TR6.66TRIntervals3.11
30min
9.4M Run17.6M Bike6.7M Run22M BikeDoneDoneOff

(Read more about my 🏊🚴🏃training plan here.)

Have a look at my week in review.

February 4: 9.4M Run


February 5: 17.6M Bike


February 6: 6.7M Run


February 7: 22M Bike


February 8: Intervals


February 9: Brick


Week 13: March 25, 2021