I've decided to try to run the United Airlines NYC Half Marathon. This would be my second half-marathon distance run. My training plan has been updated to work me up to that distance using a 3-weeks build & 1-week recovery strategy and a taper.
I've decided to try to run the United Airlines NYC Half Marathon. This would be my second half-marathon distance run. My training plan has been updated to work me up to that distance using a 3-weeks build & 1-week recovery strategy and a taper.