Week 1: December 31, 2020

Thursday	Friday	Saturday	Sunday	Monday	Tuesday	Wednesday
Run 🏃	Bike 🚴	Run 🏃	Bike 🚴	Run 🏃	Run 🏃 / Bike 🚴	Off
7.00	TR	5.00	TR	Intervals	3.11
					30min
Done	11.7M	Done	12.7M	Done	Done	Done

(Read more about my 🏊🚴🏃training plan here.)

Have a look at my week in review.

December 31: Run

January 1: Bike

January 2: Muddy 5M

January 3: Bike

January 4: Intervals

January 5: Brick