The winds were brutal on the bike ride (again), but I completed VR8. With a better long run, I shaved ~33 minutes off my time (compared with VR6).
VR9 is too long for me (a 70.3 distance race), so I'll be skipping this one. It corresponds with recovery week so that's nice. Hopefully, V10 is a sprint distance.
[Short Run] - See Splits Here.
[Long Run] - See Splits Here.
[Bike] - See Splits Here.
Let's recap:
VR6: "With your 3:59:16, you finished 12318 out of 12744 finishers and 2466 out of 2545 in your Age Group."
VR7: "With your 1:34:03, you finished 12878 out of 17069 finishers and 2465 out of 3237 in your Age Group."
VR8: "With your 3:25:57, you finished 3210 out of 3545 finishers and 654 out of 721 in your Age Group."
