Week 3: March 26, 2020

Thursday	Friday	Saturday	Sunday	Monday	Tuesday	Wednesday
Run 🏃	Swim 🏊	CKO 🏋️	Off	Bike 🚴	Bike 🚴/ Run 🏃	Off
24	24			48	29
					14
Off	Run 24	20M Bike	Off	Bike / Run	MG Sprint 15	Off

(Read more about my 🏊🚴🏃training plan here.)

Have a look at my week in review.

March 27:  Run 24
(Felt good.  Made it without stopping.)


March 28:  Bike 20 Miles
(This was a long one.  The way back is easier than the way up...)


March 30:  Bike / Run
(Biked a touch longer than the 30-minutes scheduled. Run was slow but steady.)





March 31:  MG Sprint