Tuesday, March 31, 2020

Speed & Distance: March 31, 2020

Overview


Notes:
  • 'Recent speeds' are my latest long swim/bike/run in miles per hour (looking only at speeds when I bike at least 5 miles or run at least 2 miles).  No swim speeds yet; pools closed.
  • 'Distances' represents my cumulative mileage during 2020 training.
  • 'Rider Level' is my recent RiderLevel and 'fitness/fatigue/form' is from TrainingPeaksLearn more about these on my Tracking page

Week 13: March 25, 2021