Sunday, May 10, 2020

Ironman VR6 - Completed

[Long Run]

The long-run (10km) was tough.  Because the event started at 2pm EST, I ran later in the day than I usually do.  It was also too close to my lunch.  My stomach did not enjoy that, and I felt pretty bad after the first quarter.  (After feeling pretty good until then.)

I'm glad to have finished.  But not especially happy with my results.  My slowest pace is a long time.

See my splits here.

[Short Run]

Feel better about my short run.  The rest of the day I was wiped out though.

See my splits here.

[Bike]

The wind was brutal on the way back and so my time was in line with my previous efforts.  Nice to be done.

See my splits here.

[Finisher]



According to the website: "With your 3:59:16, you finished 12218 out of 12594 finishers and 2445 out of 2522 in your Age Group."

Week 13: March 25, 2021