Week 37: November 12, 2020

Thursday	Friday	Saturday	Sunday	Monday	Tuesday	Wednesday
Run 🏃	Run 🏃	Bike 🚴	Bike 🚴	Bike 🚴/ Run 🏃	Run 🏃	Off
VR32 - Long	VR32 - Short	VR32 - Bike	50K	Brick	15K	Off

(Read more about my 🏊🚴🏃training plan here.)

Have a look at my week in review.

November 12: VR32 - Long

November 13: VR32 - Short

November 14: VR32 - Bike

November 15: 50K

November 16: Brick

November 17: 15K