(Read more about my 🏊🚴🏃training plan here.)
Have a look at my week in review.
Completed V25 this week. The long-run was tough and so I took an extra recovery day.
Completed V25 this week. The long-run was tough and so I took an extra recovery day.
September 24: 50K
September 25: VR25 - Short
September 26: VR25 - Bike
September 27: VR25 - Long
September 29: Bike / Run