Week 2: March 19, 2020

Thursday	Friday	Saturday	Sunday	Monday	Tuesday	Wednesday
Run 🏃	Swim 🏊	CKO 🏋️	Off	Bike 🚴	Bike 🚴/ Run 🏃	Off
22	22			44	26
					13
Done	Run 22	MG Sprint 15	Bike 44	Off	Done	15M Bike

(Read more about my 🏊🚴🏃training plan here.)

Have a look at my week in review.

March 19: Run 22



March 20: Run 22
(Swimming not available...)



March 21: Sprints
(Sprint up one side of the park; walk the other three sides.  CKO closed.)


 March 22: Bike 44
(A little extra time...)




March 24: Ride/Run



March 25: 15 Miles Bike
(Phew!)